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The Sole Shack community

 A platform for teenagers (12 to 21 years old) with bipolar disorder, depression, anxiety, or other mental illness. Here teens can connect anonymously with their peers, to give or receive, support and advice.


Our Latest Articles

1 min read


Dotty Dotty

Using alcohol as self medication

Hi all,Today i just want to talk a bit about self medicating. Normally when we feel low and lonely or even just stressed we mostly use our back up of self medicating. The danger in doing so is that you can loose the people close to you while doing th...